Most often the terms GERD, Acid Reflux and Heartburn are used interchangeably but the truth is that they are three separate conditions Gastroesophageal Reflux Disease (GERD) is a digestive disorder that can affect people of any age. As a part of the digestive process, the stomach releases digestive acids to break down the food we eat. GERD occurs when these stomach acids flow back (acid reflux) into the esophagus or food pipe. The stomach...
Read MoreLiving with obesity is as much a psychological problem as it is a health risk Body-shaming is cruel and could lead to depression. Nevertheless putting on too much weight is not good for a person's overall health. Maintaining a healthy weight through a balanced diet and regular exercise is the first step towards a long healthy life. Obesity and overweight need to be tackled for health reasons rather than for 'aesthetic appeal'. WHAT...
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